We know that you have good intentions for supporting local business and getting your monthly supply of supplements from your favorite nutritionist's office, but we also know that it's easier for many of you to one-click your Amazon Prime account and have them arrive right to your door. We want to make it as easy as possible for you to choose us as your trusted source and provider of high quality supplementation!
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Our favorite products include:
Wellness Essentials Vitamin Packs
OmegaGenics EPA/DHA 720 Fish Oil
UltraFlora Balance Probiotic
Grow Your Wisdom
Wisdom seekers, it is our honor to introduce you to a great friend and colleague, Dio Miranda. We share similar viewpoints on health, knowing there is much more to fitness than calories and exercise. His new book, Interior Fitness, is a wealth of knowledge and a great resource to help you find ultimate fitness, freedom and happiness from the inside out.
Interior Fitness: Move Your Heart To Reshape Your Life AND Your Body!
by Dio Miranda
Interior Fitness was written by world-class trainer and former professional athlete, Dio Miranda, to teach the role of the power of mindset as the inner edge of peak performance. The book introduces seven core concepts that are essential to good health and well-being via anecdotes, how-to tips, and stories of his own personal experiences. The style is no-nonsense with heart, and is ideal for anyone who desires to achieve a deeper interior understanding to boost them to a higher level of health and fitness.
Recipe of the Week:
Green Popsicles
(the kids will never know, hehe)
Ingredients:
2 13oz. cans of full fat coconut milk
1 banana, peeled
4 cups of fresh organic spinach
2 tbsp vanilla
Directions:
Place all ingredients in a blender and blend until smooth (blend the heck out of it peeps, the smoother the better). Pour into popsicle molds and freeze for at least four hours. Option: remove from freezer and roll in chopped nuts. Enjoy!
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